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Thursday, February 11, 2010

That's a lot of salt


Wondering how much sodium you might be ingesting while enjoying a healthy snack of popcorn? This photo was taken of a single serving packet of popcorn seasoning. As you can see, it contains more sodium than is recommended one consume for the entire day.

1 comment:

  1. The 2720 mg of sodium is supplemented nicely by 0g of fibre and 0g of protein.

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